Myths regarding eye health and fact behind them
Our eyes are one of the most important part of our body which are responsible for sight. Its very sensitive part and need to be protected and cared for very cautiously. There are certain things we should take care of – like eating healthy to improve vision, keeping any sharp objects away from eyes, etc. However, there are certain myths that surround the care of eyes and need to be busted, so lets out those myths
Carrots are good for the eyes, carrots may not be the best food for them. Green leafy vegetables and other foods rich in antioxidants, are even better for your eye health and may also help in avoiding eye problems.
The actual fact is thatow light does not affect your vision or eye health, but all it does is tire your eyes quickly and that is why light that shines directly on the reading material is considered healthiest and the best for reading.
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